7: Did Dr. Sebi Lie to Us?
We've all seen those memes purported to be from Dr. Sebi's teachings. Eat this. Don't eat this. But how much of it can be believed? In this episode, we're debunking some myths being perpetuated by the interwebs, exploring some of the strange things that vegans eat and addressing McDonalds—that just released new vegan wraps. Spoiler Alert, McD's. Not interested.
· Breaking down the research around soy milk and its connection to estrogen.
· Nutrition facts on irish seaweed show lack of certain essential minerals contrary to memes.
· National Institutes of Health (NIH)